Mental Health Support Groups
Elevate Mental Health Supports offers mental health support groups designed to foster connection, build skills, and improve overall mental health and quality of life. Our groups provide a safe and welcoming experience, and are rooted in evidence-based therapeutic approaches like Cognitive Behavioral Therapy and Nature-based Therapeutics.
Current Offerings
Free Nature Therapy Group Series
August Groups - Green Exercise
August 20th Open Group: https://bit.ly/4m75MxG
August 23rd Open Group: https://bit.ly/3JizYHu
